“Без формат” – Тантра – път към трансформация


How to Protect Yourself in Tantra by Michal Kali Griks


Tantra Kriya Yoga Breath. Powerful!


Tantric Healing.Taste of Tantra workshop introduction talk by Michal Kali Griks


Rainbow Gathering 2013 Greece.Is Tantra Political?(part 1)



Know how to use it, don´t lose it basic tantra



Yoni Massage Explanation by Michal Kali Griks.Rainbow.Slovenia 2016


Male and female by Michal Kali Griks in TMS, Sri Thanu



How to make Full Body Orgasm without Touching Massage.Instructions by Michal Kali Griks



Train Your PC Muscle.Basic of Tantra & Health



Full Body Orgasm without touching



Masturbation vs Self Love



Oneness through Tantra


Transfer Energy up to avoid ejaculation. Basic of Tantra & Health part 2



5 love languages by Michal Kali Griks at Rainbow,Slovenia 2016


Wim Hof Method by Michal Kali Griks


Authenticity and Tantra



Tantra,Love & activism



Clitoris in Tantric Yoni Anatomy(1)



10 Best Tantra Advice



Valentine’s day for Singles


Tantra Association Koh Phangan ?


Tantra Movement – its a life experience. Logo

Truth and Contentment through Tantra.Michal Kali Griks


5 Love Languages. Zen Beach. Koh Phangan Thailand



Requirements from the Tantra Teachers


Sacred Sexuality Workshop


G-spot.Tantra Yoni Anatomy by Michal Kali Griks part 2.



Tantra-Strongest Spirituality



Yoni Mapping



Love Yourself. Zen Beach



10 Best Tantra Teacher qualities according to Tantra Movement School



Yoni Healing


No Partriarchat,No Matriarchat but Partnerchiat



Importance of Sexual Chakras



Inner woman.Inner man(Es)



Neo Tantra Massage.Yoni, Lingam Massage


Healthy Ego by Michal Kali Griks



About Tantra Massage by Michal Kali Griks(Spanish translation)



Rainbow Poland 2018 My Tantra by Michal Kali Griks



How to do De-Armouring Massage by Michal Kali Griks


10 best teachers qualities

Snorkeling as Spiritual Practice
Hello Lovely People !
This is just general invitation to our Tantra Movement School in Thailand. More detailed information and events are coming soon. Keep your eyes open and do not hesitate to ask the questions.

We,Tantra Movement School, we would like to invite you to hot winter in Thailand. During cold half of the year in Europe, we follow the sun and we live in Sri Thanu, (Koh Phangan island). We wish you may join us there, on one of the most tantric, yogic, energizing and vegan places on the world. ( I could not imagine better place – I found my home 🙂 )

What we offer is:

– 7 months (from October 2018 to May 2019 (every year))

– Many days of Love, friendship, bliss, teachings, growing, liberating, healing…

– At least 9 two weeks retreats (with option of joining for just first 4,5 or 9 days- check detailed description)

– 5 levels accredited with certificates

– 300 hours  various teaching based mainly on practice and experience

– Daily regular morning practice approachable and open to everyone

– Aqua Tantra in the ocean during and between activities
– Relax, fun and Integration time

– Frequent events, excursions, conscious movies, celebrations ( full moon,new moon, new year, birthdays… etc. )

– Vegan detox support

As for beginners as for advanced,
for people who would like to jump deep and go fast as
for those, who like to just scratch the surface, just try tantra, carefully experience yourself in it…

We do our best to guide you towards directions of more and more Sacred Sexuality, Transformation, Unconditional Love… Tantra

You chose the steps and we prepared for you the program to support any choice you are ready for.

Yoga and Tantra Morning Practice(open also for people, who are not joining whole retreats)

18 October 2018 – May 2019

12-26. XI.            2018          I Level – Aspects of Life course
30.XI – 14.XII. 2018        III Level     – Tantra Massage Course
2-16.I.                2019         I Level
24.I – 6.II.         2019        II Level
14-27.II             2019       III Level
7-20. III.           2019         I   Level
28.III-10.IV.    2019        IV Level  (only when there would be enough people ready for it )
18.IV-1.V.         2019         V Level   (only when there would be enough people ready for it )
2nd Level – Essence for Couples course (also for singles who are ready to work with someone else )
3rd Level – Tantra Massage Course (for people, who are ready for it)
4th Level –  All Dimensions Tantra (only for students, who we decided they ready for it)
We share the program only with students who are ready for it but you may see the invite for first module here:
5th Level – Sacred Love
We share the program only with students who are ready for it
Other guest teachers space:
(contact us when you would like to join or you have suggestions… It doesn’t have to be only tantra 🙂 )
(mostly open also for people who do not participate in whole retreats)
and other free days
All full and new moon ( during usual program )
Old/New Year shift
8 march – Feminine energy celebration
Winter Solstice
Spring  Equinox
Daily Program:
9.30   – 11.00 Morning Practice (open for everyone)
11.00 – 13.30 Breakfast break
13.30 – 17.00 I workshop session
Regular weekly program: (mostly open also for people who do not participate in whole retreats)
9.30   – 11.00 Tantra Yoga
9.30   – 11.00 Kundalini Yoga
9.30   – 11.00 Tantra Kriya Yoga
9.30   – 11.00 Different active Osho meditations
18.00 – 21.30 Introduction evenings
9.30   – 11.00 Tantra Yoga
19.00 – 21.00 Conscious inspiring movie
Day off ( or space for guest teachers)
Every second one, during our courses, excursion to spiritual, natural, energetic places
Tantra Movement Dream House
Sri Thanu, Koh Phangan, Thailand
For all retreats, we have very special offer: when you book “right now”, because you are helping us paying for our Tantra Movement Dream House, you will get very special nice discounts. (Contact me pm about it)
Keep your eyes open for very soon appearing updates.
For more details check our pages, check more precise, separate events and do not hesitate to ask the questions
Michal Kali Griks

Check here for a possible fresh, quick time update:


Last long term update here was made 22.04.2019

We will update this schedule with all changes that will appear in life, so keep this

link and check it regularly https://tantramovement.com/schedule-tantramovement-


The link above is the quickest, most efficient update but it is also good to

subscribe to our newsletter, connect with me, the tantra movement group and

page on facebook… etc. as more is better.

Upcoming Workshops and Course Offerings

Depending on location, you may join an info evening (which very often happens

before the weekend), a whole retreat, a course, or a year.

Each level have about 45 hours.

1st Level  Aspects of Tantra  Aspects of Life course



2nd Level Essence for Couples course (also for singles who are ready to work

with someone else )


3rd Level  Tantra Massage Course (when people are ready for it)


4th Level  All Dimensions Tantra (only for students who we decide are ready

for it)

We share the program only with students who are ready for it but you may see

the invite for the first module here:



5th Level  Sacred Love

We share the program only with students who are ready for it

Online Teachings

This material is complementary for students within our program and is also

available separately for those that are interested to learn at home and have not

yet participated in our workshops. A one year membership costs only 70 Euro

and includes access to our all videos, our newest updated version of the book

and access to our online library. We also offer private 1 hour skype sessions.

Learning from our book:

Tantra Teachers and Students Guide: All Aspect of Life  All Aspects of


160 pages, descriptions of our 2 courses, exercises, many videos, advice and

reflections will give you good support on your tantra path whether you have

participated in our workshops yet or not.




Tantra Year Training

… gives you extra opportunities to participate in all workshops in the country: I

also guide you 1 hour before and after every weekend towards being an

assistant, masseur, therapist and/or teacher. By travelling with us around the

country (world) you may experience deeper connection not only with me but

with other students as well. You may join in at any time of the year and you may

join for a shorter or longer period than a year.

The proposed price includes all weekends on the early bird price + costs of the

small workshops.

Some commitment to support the team is welcome as well. This idea is a follow

up variation from previous year that you may check here: http://



Deep Teacher Training

If your passionate about tantra and your dream is to become a tantra teacher…

If you can commit yourself to a lot of travel, assisting teaching sometimes every

day for long time, you may apply for position of assisting us. This may support

you in the future to become an independent TMS teacher.

If you already teach something, that may support our program, we may give you

the space for this.

the price depends on your commitment, individual discussion and many more

aspects. To give you estimation it may costs 6000 per year ( you may take it for

a shorter period ) but if you do not have so much, believe in yourself and

remember that in TMS we treat money as tool not as barrier.

Facebook Events Links:

      • Thailand

I feel at home in Koh Phangan, Sri Thanu  the most energizing, most spiritual

and tantric place that I could imagine. This is our base for at least 6 months in a


from October 2018 until  22 May 2019

and again from October 2019 untill May 2020

Actual program you may check at the from page. It is possible to become teacher,

masseur, assistant. Keep your eyes open for updates.


between May and October 2019. Check here for updates and details!


We will start in again in may 2019 and up till October 2019. We plan to give 6 weekends – level 2 and 3 and 10 days Tantra Movement camp by the Black Sea. Soon, we will provide exact dates and details

For details in Romania you may ask: Ada Bianca 0(040)747751035 (speaks

English and Romanian)

And for the rest you may ask me ( check the contacts <

Neo Tantric Massage and De-Armouring massage 24-26 May  in Busteni

5 days Tantra Camps in Tuzla by the Black Sea:

Explore yourself  3 – 7 iulie 2017

Tantric Massage  10 – 14 iulie 2019

Tantra for Couples 17 – 21 iulie 2019



At every visit there are different introduction evenings in Cluj Napoca and

sometimes in other cities


We will start again in the end of May 2019
31.5.2019 – 02.06.2019 Neo Tantra weekend near Haskovo in the nature
Before few “Intimate Nights” across the country


Yes. between May and October 2019, we will start ( actually continue 🙂 ) to teach in Germany

Whole June at The Peace Rainbow Gathering 


13-15.09.2019   1st module Massage Course
18-20.10.2019 2nd module Massage Course
25-27.10.2019  3rd module Massage Course

Rainbow Gatherings
Whole June at the World Peace Rainbow Gathering in the corner of Switzerland, Austria and Germany

Whole August at the European Gathering in Sweeden


We are open to share wisdom of tantra everywhere where we are invited on

very easy, flexible and beneficial conditions, so organizers  contact us !

Michal Kali Griks



Usually at our retreats and not only we share the morning practices. Those are good for grounding, connecting people and also, in the same time for uplifting energy of the group. Those morning activities are almost everyday and they’re open for everyone, even for people who are not attending whole retreats

Tantra Kriya Yoga.

Wednesdays and Sundays: 8.30   – 10.00
It is a practice of Indu origin and was one of the first practices originally born out of the Kaula Tantra school over four thousand years ago. The aim of this type of Yoga is to reconnect your body to your three types of energy, sexual, physical and mental. For this session not like for the others it’s good that you eat some fruity breakfast.
Kundalini Yoga.
Tuesdays: 8.30   – 10.00
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning “truth is my identity.” The goal is to build physical vitality and increase consciousness
Tantra Yoga.
Mondays and Fridays 8.30   – 10.00
Most efficient exercises of Yoga, what support you enormously not only on the tantra path. Warming up and Sun Salutation good for all chakras and Uddiyana Bandha very good to uplift your sexual energy.

Osho Dynamic Active Meditations

Thursdays: 8.30   – 10.00
One of the great, not only tantric Mystic Osho figured out that for most of the people from the west, who are overloaded with stress, worries, to much information etc. is to difficult to stay focus in meditation position for hours. For them ( us ?) he developed active meditations when you move your body, emotions, feelings usually very intense, then when you”re “empty” and tired your focus is much better. Depends from the purpose there are many active Osho meditations
Regular weekly program: (mostly open also for people who do not participate in whole retreats)
8.30   – 10.00 Tantra Yoga
18.00 – 21.30 Introduction evenings
8.30   – 10.00 Kundalini Yoga
8.30   – 10.00 Tantra Kriya Yoga
20.00 –  22.00 Satsang
8.30   – 10.00 Different active Osho meditations
8.30   – 10.00 Tantra Yoga
19.00 – 21.00 Conscious inspiring movie
Day off ( or space for guest teachers)
8.30   – 10.00 Tantra Kriya Yoga
Every second one, during our courses, excursion to spiritual, natural, energetic places with some practice and rituals on the way
From now, 5.12.2017 up till 15.03.2018
Tantra Movement Temple
Sri Thanu, Koh Phangan, Thailand
GPS locations: 9.7545209,99.9715411
In sunny weather we may be near Zen Beach
Ko Pha-ngan, Ko Pha-ngan District, Surat Thani
…and this is not only one reason why you should always announce you’re coming
do not hesitate to ask questions
mgriks@gmail.com +66829433423 (also what’s up)
Michal Kali Griks (fb)

My first time in tv. Celebrate it with me. I’m so proud of myself, sharing love, tantra in that way. I’m so happy. Share it with me this wisdom further 🙂

This is our complementary course material that is also available separately for
those of you that like to learn at home. Good for our students and as well for
people who have not yet participated in our workshops.
Monthly membership costs 15 Euro and includes almost everything from below
just in smaller, regular doses.
One year membership costs only 150 Euro and includes:
*Access to our all members videos. For now there is more than 4 hours of video
and much more is coming. Practise and theory, ready to apply. ( see the actual
list below)
*Our newest updated version of the book
“Tantra Teachers and Students Guide: All Aspect of Life – All Aspect of Tantra”
160 pages, descriptions of our 2 courses, exercises, many videos, advice and
reflections will give you good support on your tantra path whatever you
participate our workshops or not yet.
*all other publications.
*Your personal 1 hour Skype session
*Possibility of joining a secret Tantra Movement Members FB group
As soon as you make your transfer to Michal Grygoruk NL92TRIO0390212989
you get access to all those things. Use it, don’t lose it!
List Of Tantra Movement Memebers Videos:

How to make Full Body Orgasm without Touching Massage

How to make Full Body Orgasm Without Touching

G spot


Shiva Shakti Position


Synchronized and Alternate Breath


Shiva Shakti Breath Elements


5 Minutes Tantra


Wild Soul Massage

Typical Sex vs Tantric Love


3 Temples Massage


Neo tantra Massage. Part 1


Essence for Couples.Part 1 with Romanian translation


Essence for Couples 2 with Romanian translation

Tantryczny Masaz Kobiety. Michal Kali Griks

Neo Tantryczny Masaz Kobiety

After 10 top tantric movies and books time for 10 best tantric advice (again).

Use don´t lose … and share it as birthday or whatever gift. When person will use those advice it may be best gift ever received 😉

After posting it already to only few places we got a lot of likes. Our healthy egos are very happy from it but when you share not only them are happy but all the world is happy 🙂 , so share love unconditionally. Sharing rE<3OLution , here and now! -starts from you 😉

Now in video version what is different, more detailed. Soon also in paper version 🙂 but use digital one as well to save the trees 🙂
Michal Kali Griks

Here you may get the jpg.png version to print

The text of the leaflet

The main purpose of Tantra Movement School is to spread unconditional love. It is the most important thing in our life and the biggest power in changing the world into a better place. For us sexuality is closest, most intimate and most beautiful expression of love.

Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only wit yourself. By working on all dimensions possible to you, it expands you to the deepest and the highest levels of love, spirituality and ecstasy. In order to fulfill your potential, we always support you in your decisions, no matter you like to go slowly and safe or maybe fast and intense. It’s always your choice. Love and light!

This leaflet, you may give as a birthday gift to the person who you love or/and care about. It´s very possible that the value of the advice included here would make it the best gift ever <3

We offer : *workshops for all, *for relationship,*massage courses, *lectures.

year training for becoming professional assistant, masseur(se), teacher…,

* Private massage sessions for singles and couples * relationship, love, and life coaching

Do not hesitate to ask questions and to make contact.* mgriks@gmail.com *facebook.com/mgriks

Michal Kali Griks            http://tantramovement.com


The purpose of our leaflets is more than just to announce events. That´s why we are adding elements of advice, so even if you do not attend our workshops, you still may have life-changing benefits just by trying the exercises that we propose here.

Few advices to improve your life (so, the life of the others as well)

1.Love yourself – this is the first step to love the others

2.Increase intimacy – not only in your bed but in your whole life

3.Prioritize your relationship – I believe love is the most important thing for you too. Never forget about it.

4.PC muscle:Training PC muscle is one of the most simple but also most efficient and beneficial technique that people can get from tantra.There are many health,physical,mental and sexual benefits of training that muscles. Next time when you go to toilet,on every breath in,stop urinating.Recognize clearly which muscles you use.That´s PC muscle.When you know them, squeeze them and relax them 30 times,3 times per day.Keep on practice.As you will notice training PC muscle is not visible for others and doesn´t take your attention,so it’s perfect to do it in all possible situations(I´m doing it even while I´m writing this text :)I bet with everyone that after 1 month training,you would be thankful for that information…and I haven’t loosen yet:)

5.Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energize you. It will increase your concentration and health. It will bring you to the here and now. It may open you for other dimensions not only in your love making but in your entire life.

6.Eat less meat, dairy products and more fruits, vegetables, organic, local, vegan, raw food… and enjoy it with full awareness!

7.Spend as much time in the nature as possible. Connect, respect <3 Re-create more nature around yourself

And here below we share some exercises that are among the most popular ones used in the tantric workshops:

8.Gazing eyes: Look in to each other eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.

9.Melting hug(opposite of¨Donald Duck¨hug)is when we are fully connected along whole length of our bodies.This creates a deep body connection.

Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. The energy is balanced, ¨happy¨ hormones start working for us, so the healing is happening as well.

10.Tantric communication: one person is only talking, the other person is only listening, then we switch the roles. The talking person is talking from the heart, that means they just say whatever comes to their mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up. The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you (I would suggest 2-7 minutes ). By applying these methods in your life, you may in a much better way solve issues than by arguing. You may get to know better not only the partner, but yourself as well.

Just do it! – One gram of practice is worth more than 1000 of theory…

So use it, don´t lose it!                                    tantramovement.com

Hello Lovely People!
Here I share with you, out of love, my biggest internet share ever. My book “All Aspect of Life – All Aspect of Tantra. Tantra Teachers Guide.” This share is priceless. I didn’t hear that someone did share his/her teaching so freely.I wish it would serve well the students, teachers and whole humanity. We live in the times when we need quick efficient solutions to get out of so many crises what we are in. Here is my best I can imagine contribution and solution what I could do.

It has 160 pages supported by 43 Tantra Movement Members practical videos and much more public films and interviews as well.Suggesting the exchange of energy in the form of supporting us financially with the amount 150 Euro is very symbolic. When you feel to contribute more, we would be very happy about it.  Let the Love circulate

It explains many exercises, their motives, challenges what students and teachers may go through and the ways how to deal with it. It’s great to support for beginners students as for advanced teachers.

From Love for Love Contribution
You may transfer to NL92TRIO0390212989 in Triodos ethical bank

Use it don´t lose it, Share Love <3 and Enjoy!

Michal Kali Griks
Dear people, with our new leaflet we would like to raise awareness about the positive effects that a vegan diet has on health and the environment.
What does tantra have to do with hungry children ?
It´s all about connection.
This beautiful belief that many teachings are sharing, that “We are all one”,  is being transformed into real experience with tantra. Through tantric love-making, massage or just an exercise we may feel one, within ourself, with our partner, with other people, animals, nature and the whole universe. When we feel everyone and everything as a part of us, or ourself as a part of everything, it´s natural that we want to cause only happiness and not pain or sadness.
We can generate enormous energy, by making love all night long and bringing that energy up instead of losing it through peak orgasm and finishing in less than 10 minutes.  We like to use this great energy to create more happiness in our own life and the lives of others. With this deeper feeling of connectedness, we are also able to feel  the pain of animals, abused women, hungry children etc… We like to use this beautiful and powerful energy to stop all of this from happening and especially to not cause it ourselves.
That´s unconditional love beyond limits. Share it !
It´s all about awareness.
So that´s why we would like to make you aware of a few crucial aspects of changing to a vegetarian, or even better, a vegan diet (or at least a diet with less meat to start with) that will help you as well as hungry children, animals, forests, water, air, the earth, climate etc.
1. A vegan diet is one of the most healthy ones. Its benefits are many including increased energy, looking younger, a stronger immune system, and healing effects for many diseases.
2. Animal agriculture causes an estimated 18 percent of all greenhouse gases. That’s roughly equivalent to emissions caused by the entire worldwide transport sector – every car, plane, train and boat on the planet combined.
3. Animal agriculture is responsible for up to 91 percent of the destruction of the Amazon rainforest. Up to 137 plant, animal and insect species are lost every day due to rainforest destruction.
4.Animal Agriculture is responsible for 20%-33% of all fresh water consumption in the world today. One steak takes 7,500 litres of water to produce. Yet around 1.2 billion people – almost one-fifth of the world’s population – face water shortages.
5. A dairy farm with 2,500 cows produces the same amount of waste as a city of 411,000 people. 130 times more animal waste than human waste is produced in the US. These huge cesspools of manure can emit toxic gases, contaminate drinking water, harbour disease-causing pathogens and kill wildlife.
6. 3/4 of the world’s fisheries are exploited or depleted. We could see fishless oceans by 2048. Fish are the species who are most sensitive to pain.
7. 82% of starving children live in countries where food is fed to animals, and the animals are eaten by western countries. 1.5 acres can produce 37,000 pounds of plant-based food. 1.5 acres can produce 375 pounds of meat.
8. Livestock covers 45% of the earth’s total land.
9. 70 billion farmed animals are reared annually worldwide. More than 6 million animals are killed for food every hour.
10. Each day, a person who eats a vegan diet saves 1,100 gallons of water, 45 pounds of grain, 30 sq ft of forested land, 20 lbs CO2 equivalent, and one animal’s life.
11. A person who follows a vegan lifestyle produces the equivalent of 50 per cent less carbon dioxide than a meat-eater and uses an 11th of the oil, 1/13th of the water and 1/18th of the land.
12. Every time you choose to eat vegan food, imagine 16 hungry children around you who are smiling because they are thankful to you, that they may eat with you 🙂
It´s all about love.
The main purpose of Tantra Movement School is to spread unconditional love. It is the most important thing in our lives and the biggest power for changing the world into a better place.
“For me, sexuality is the most beautiful, intimate, and powerful expression of love. When I recognised how important this is in my life, I asked “If love is the most important need in the majority of humanity, why is there no place for the energy of love and sexuality in peoples education?” So, I hope that in establishing Tantra Movement School, I can help fulfill this great need. In my life I used to experience sex as a way to hell but I have been very fortunate to now experience it as a way to heaven. Now I´m liberating sexuality from guilt and shame and uplifting it to it´s rightful place of sacredness, love and honor.
We offer :
massage courses,
Please do not hesitate to ask questions and to make contact.
Michal Kali Griks

Ad 10:
Communication of Love.

Do you know the tantric way of communicating? Do you know your and your partner’s ‘love language’? Do you know that when bodies are talking to each other they can easier find solutions, even in the areas of our life where there weren’t any? Do you know body intelligence? Do you use it ? Do you know that we often ‘talk’ via emotions? Do you know that we often do not understand each other because we talk in different love languages and we’re not even aware of it ?
Can you imagine how much you could improve your life and your relationship if you knew the answers to these questions?
In this workshop we will explore the answers to those and other questions. We will do exercises in tantric and body communication. We will do things to find out what your and your partner’s love languages are, and then exercise using them.
Your life could become more understandable than ever before!
As always, just a few things that everyone should learn but unfortunately very few do :/

Purposes of this workshop:

– to show participants various ways of tantric communication what may successfully be used in relationships conflicts
– to learn, explore and exercise 5 love languages by which we express love to each other, to learn and recognize for better understanding what language is our preference and what language is from our partner.
– as it is always open evening is also to attract participants for further practice.
Explanation about various ways of tantric communication and 5 love languages concepts
Eye gazing
Melting hugs
5 love languages:
Tantric communication:
Quality of time
Act of Service
Sharing gifts meditation
Dancing with words of appreciation.
Hands massage (or optional shoulder massage )
5 minutes tantra

…I really enjoyed your classes, it helped me a lot. For me tantra classes are a beautiful way to have trustful conversations…