[gedeeltelijke Nederlandse vertaling beneden]We are living in the times that revealing the information could contribute into saving the world, so as Tantra Movement School we continue to do this on every level possible. Here also in expanded , detailed invitation to this weekend. But remember Tantra it is very powerful tool. Always use it with good intentions otherwise it may turn against you and then you´re in troubles. Love and light <3

 

This Tantric Weekend is for all people who are willing to work together, so if you´re single you may still join.

When:

~ from Friday
9.9.2016 19.00 till Sunday 11.9.2016 20.30
Where:
Il Cielo Oostzaanstraat 46 Amsterdam
Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank
Don’t hesitate to ask the questions mgriks@gmail.com ,

You may check updates share and invite your friends here: https://www.facebook.com/events/1645273312456099/
Basic time schedule of the weekend
Friday:
19.00 – 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:

11.00 – 12.00 Morning class ( Kunadalini Yoga, Osho Meditation or Tantra Kriya Yoga )

12.30 – 16.00 I workshop

16.00 – 17.00 Lunch break (vegan pot luck style)

17.00 – 20.30 II workshop

De-armouring workshop

 

What we are going to experience during this workshop is a massage, where by your partner pressing particular points you are brought to your limits of pain and then stay there. In this way we are getting rid of our emotional pain, our energetic pain, what we have been carrying sometimes all our life.
From our upbringing, society, parents, teachers, religion, through life we created protection – Armour – which was supposed to save us from the things that may hurt us. There’s nothing bad in having that armour, but unfortunately we have it all the time.
For example, some of us are still ashamed to be naked during lovemaking, or to express our passion or even our voice. We are holding back our behaviours, our emotions in the areas of life where it would be most appropriate to use them.
The process of ‘de-armouring’ can give us back the freedom of using or not using our armour, to use our protection when we when we want to. As with all tantric healings, it may heal us from emotional pain, liberate us from conditioning, and from bad past memories mainly connected to our sexuality, etc.

“I felt so light after, like on some LSD or ayahuasca trip, only this time I had everything under control because I felt being here and now like never before. I could feel much stronger all my senses but also energies around me, what before I was not even aware that they exist. It was painful to my limits, but it gave me sense of liberation and expanding my consciousness. I feel much more myself and free now. Amazing. – Salin ¨

De Blocking workshop:
Presentation where are the points and how to look for them.
Talking about the limits
Heart Salutation.
Looking for three most efficient, most triggering, most painful points
Staring the session from the most efficient point to the third efficient one. For each point we spent around 20 minutes for pressing and 5 minutes ( depends from energy of the group ) for moving the energy along the spine without touching the body.
Heart salutation

Motives and intentions of the workshop:
Learning about de armoring concept
Learning, exercising and exploring healing through releasing usually first physical, then emotional, then energetic pain.
Learning, exercising and exploring feeling the energy without touching when there is more openness for this
Removing the barriers from our beings what are holding us from living with our full potential, from enjoying life, love making, pleasure etc.
Healing our sexual traumas, past, resentments towards lovers or towards ways of making love…
Opening the senses from the limitations what before we didn´t even felt it
Learning, exercising and exploring giving love and staying together beyond happy soft moments but also in hard moments of healing, pain, vulnerability, emotions release etc.

Pointers:
Very important that we use only clear communication of the scale of the pain from 1 till 10. The expressions like: 7,5 or this is so painful, harder are very often the further questions: Does means is over the limits ? How much harder ? etc.
Its very important to realise that you´re doing it for the partner for her/his request, for healing, liberation and inner grow. The partner all the time is able to moderate the pain for softer pressure if she/he is not doing it it means clearly that she choose for the best effect for this session. Is up to you to be for her/him and support also mentally and emotionally the choice what she/he made. Of course could be hard, especially that we are conditioned ( not without good reasons, probably out of love ) to not to cause the pain and for sure not to our beloved, so maybe is good idea to see it also as mental removal of other condition and changing it into conscious choice.
Like with every massage but especially this one is important that the nails are cut shortly and timed smoothly. We don´t wanna cause wrong pain. When you are receiver and you still feel pain from the nail point it out by just saying “nail” , so it would be clear that something have to be done about it.
Especially when the weaker person is doing at the strong person, use your body weight to not get tired to easy. In case that your fingers will get tired change them but always warn the person about doing it. Because changing of energy it could be extremely painful. Also when your fingers are getting to weak consider using the knuckles or even the elbow. With the last one even more be sure about the location.
When the emotions are getting out, this time you don´t have to encourage the person verbally because you do it already by keeping the pressure at the points.
When you feel that the body physically is pushing your fingers out, that´s only reason to move the energy along the spine earlier.
At this level don´t think to much about how to move the energy and if the person feel it or not. We would go deeper in to it at the next workshop

Full Body Orgasm Massage without touching

This massage is based on energetic touch what doesn’t require physical touch. Still you may be able to bring the person to very deep full body energetic orgasm or if the body choose to deep energetic healing. This technique is also very useful in the cases when people are blocked for touch. I feel that nothing explain better than video with me as model of my teacher and student Flaviu Pop:
https://www.youtube.com/watch?v=3jY6Bm2R3Uk

Full body orgasm without touching:
Presentation with showing all triggers and the movements of the energy.
Distorting and clearing aura
Exercising feeling the energy between the hands.
Exercising feeling of the finger tips
“Playing with the ball between the hands”
… between and on the body”
… between the participants”
Talking about the limits, no limits and intentions.
Heart Salutation
As always opening the massage ritual
Doing two 20-30 minutes sessions for each other sometimes with possibility of exchange the partners
As always closing the massage ritual
Heart Salutation

Motives and intentions of the workshop:
Learning, exercising and exploring feeling the energy without touching
Learning, exercising and exploring maybe the first Full Body Orgasm
When Body choose for healing giving it to the partner.
Learning, exercising and exploring different bodies in our being
Learning, exercising and exploring ecstasy beyond peak orgasm
Learning, exercising and exploring playing and moving the energies

Pointers:
Most important in tantra and especially in this workshop what we have to learn is that we set up intentions but we are not attached to any goals. It is very important that we don´t get frustrated that we, our partner doesn´t seem to feel anything. You don´t have to achieve anything here. Just let it be. When you set up the intentions and you do your best, doesn´t matter if you or your partner feel something, energy anyway will work for you in the best possible way at the moment. Do not think to much about what you have to do it etc. It only create barriers for energy flow. It flows better beyond mind understanding.
Accept that some of the people are more kinesthetic and for those feeling, reacting to touch of energetic body would be more difficult. Realise that even the best masters of it do not always “succeed” how you see it.
As more you practice than you feel it more and you more open for this.
Don´t forget to always ask receiver before you start to breath circularly. It bring their attention to here and now and it support the energy flow.
Use the triggers frequently but not to often. Remember that this suppose to be energetic touch massage 🙂
When the person seems to be to much in their head, consider to bring the energy downwards, when the person is very sexual bring the energy upwards. You generate energy best on the first chakra.
Use what works.
When the being decided for the healing through releasing the emotions support the process by stimulating the energy where it´s triggering the process ( could be the heart ). Pull out the energy ( threads ) out of the chakras where you feel there are blockages.
After 20-40 minutes consider to finish the session by bringing the energy upward and by holding the hand of the person. Very often she/he is in the deep bliss. Let her/him enjoy it as long that she wish. It´s really empowering experience. No need to break it. Especially when you´re the lover, make sure that first what she/he will see when she/he will open eyes would be your eyes with attended smile. It brings beautiful connection.

More videos “How to make Full Body Orgasm Without Touching Massage”  you may get for 30 Euro each or with your year Tantra Movement Membership for 150 Euro. With this membership you will get always the newest and final update of my book and many other practical videos and tips. On the left contacts, above, you may find links for transferring the money. Thank you 🙂

[gedeeltelijke Nederlandse vertaling ]
Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 9.9.2016 19.00 tot Zondag 11.9.2016 20.30

Waar:
Il Cielo Oostzaanstraat 46 Amsterdam
Prijs:200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 6, dus zorg ervoor snel te boeken. Boeken voor september geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank
More about whole course you may find out here: https://www.facebook.com/events/162246260865228/
Voor vragen schroom niet te mailen naar mgriks@gmail.com
Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze (vegan pot luck style)
17.00 – 20.30 II workshop

De-armoring
Wat we gaan ervaren tijdens deze workshop is een massage, waarbij je doordat je partner bepaalde punten indrukt tot je pijngrenzen wordt gebracht en dan daar blijft. Op deze manier komen we af van onze emotionele pijn, onze energetische pijn, die we soms ons hele leven hebben gedragen.

Door onze opvoeding, maatschappij, ouders, leraren, religie, door het leven hebben we bescherming –Schild – gecreëerd die bedoeld was om ons te beschermen tegen de dingen die ons pijn kunnen doen. Er is niets mis mee om dat schild te hebben, maar helaas hebben we het de hele tijd.

Bijvoorbeeld, sommigen van ons zijn nog steeds beschaamd om naakt te zijn tijdens het vrijen, of om onze passie of zelfs onze stem te uiten. We houden onze gedragingen, onze emoties terug in de levensgebieden waar het meest passend zou zijn om ze te gebruiken.

Het proces van ‘de-armouring’ kan ons de vrijheid terug geven van het gebruiken of niet gebruiken van ons schild, om bescherming te gebruiken wanneer we dat willen. Zoals met alle tantrische genezingen, kan het ons genezen van emotionele pijn, ons bevrijden van conditioneringen, en van slechte vroegere herinneringen die voornamelijk verbonden zijn met onze seksualiteit, etc.

Full Body Orgasm Massage zonder aanraking

Deze massage is gebaseerd op energetische aanraking die geen lichamelijke aanraking vereist. Toch kun je de persoon ermee naar een heel diep energetisch orgasme door het gehele lichaam brengen. Of, als het lichaam van de ontvanger daarvoor kiest, naar diepe energetische heling. Deze techniek is ook heel nuttig in de gevallen dat mensen geblokkeerd zijn voor aanraking. Ik voel dat niets het beter uitlegt dan de video met mij als model van mijn leraar en student Flaviu Pop:
https://www.youtube.com/watch?v=3jY6Bm2R3Uk

Beautiful nature, nice atmosphere, high quality, 13 days being together for only 250 E. That´s possible in Romania. Tantric Massage + part of third level. For english info you may check my pages, use translator or call the nr from organizers. Would be happy to see you there (?)
Michal Kali Griks

Wooow I would be first time in official tv spreading the love, tantra, sacred sexuality in that way. This is the invitation only, the main show would be 12. 5. 16 at 18. 30 bulgarian time.  Spread it with me. Share if you care like always 🙂

[Nederlandse vertaling beneden]

Intentions of the weekend: Introduction, Connecting, Grounding, Loving yourself and others

This Tantric Weekend is for all people who are willing to work together, so if you´re single you may still join.

When:

~ from Friday 27.05.2016 19.00 till Sunday 29.05.2016 20.30
Where:
Il Cielo Oostzaanstraat 46 AmsterdamPrice and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly. Booking before 15 may give you 10 E discount.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank
Don’t hesitate to ask the questions mgriks@gmail.com ,

You may check updates share and invite your friends here: https://www.facebook.com/events/1771711083061314/
Basic time schedule of the weekend
Friday:
19.00 – 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:

11.00 – 12.00 Morning class ( Kunadalini Yoga, Chakra breathing by Roxana Rainbow Cioaza, Osho Meditation or Tantra Kriya Yoga )

12.30 – 16.00 I workshop

16.00 – 17.00 Lunch break (vegan pot luck style)

17.00 – 20.30 II workshop

Friday:

1.
“Taste of Tantra” – Introduction to practise

Beside this what below, we would introduce you tho the whole course. There would be also some time for answering your questions. In this introductory workshop we give small examples of simple safe exercises which you can continue practicing later with your partner or on your own. Anyone following the instructions from this introduction may rapidly and dramatically improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at the School of Tantra Movement.
 A little bit of everything:

– Theory; what tantra means to us and our practical use of it
– Tantra Kriya Yoga breath
– recognising and training the PC muscle
– open communication
– recognising your Inner Man and Inner Woman
– Awakening the senses meditation
Saturday:

2.Kundalini Yoga morning class, what would be recommended to follow as home work till next intensive weekend

3.Connection

Nowadays, in modern times thankful technology we could contact each other even when we are thousands kilometres away. In the cities we are living so close to each other. Communication was never so fast. But still we are alienated like never before in human history. We never felt so lonely like now. Did we lost something on the way ?
This workshop is
to connect beyond capacity of mobile phones,
to build Friendship with big “F”, deeper than making hundreds friends on facebook,
to feel Love with big “L” deeper than sending <3 through internet
to connect with real
nature beyond the discovery channel
To found what we lost, to find our deep nature, to connect with ourselves and other participants maybe deeper that you ever did even with your friends, with your family.
Tantra gives us tools to connect with all parts of you, connect with yourself, then connect with your partner, group, family, other people, animals, nature and whole universe. Beautiful slogan “We are one!” tantra is transforming from believe in to real experience. If you allow yourself to feel it, you would never be the same. You would never love in the same way.
That’s why we choose this workshop in the beginning.

4.Love Yourself!
http://info-spiritual.ro/wp-content/uploads/2015/01/LOveyourself2.jpg
Loving ourselves is the foundation of real love, when we love ourselves we can truly love others. When we feel good about our self we will have the self-esteem needed to act in love towards another being. To truly love ourselves may increase the chance of amplifying the love shared
with our partners, family, animals, nature, the planet and the universe.

It has nothing to do with selfishness but rather with expanding love in a healthy way…

Sunday:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza
6. “Magic of Tantric Massage” Introduction to tantric massage
masaz1
This workshop is composed in such a way that you can learn and feel what sacred touch is, so that you can allow healing energy of love into your body and life.

Mastering the art of giving and receiving tantric massage is opening us on many levels:
– It helps to recover energy
– Teaches us sacred touch
– Raise awareness of the body
– Is an Introduction to tantric sex
– Develops our potential for love.

It is not possible to mention all the benefits of tantric massage but first of all it is an experience of deep inner joy, bliss, cleansing, peace and ecstasy. It is the experience of being whole. We will mainly focus on the feelings in the body and not only on the techniques . First of all, we want to ensure that participants will experience touch, that they open up for receiving and giving on the body level, that they open up for feeling the pleasure of being a giver and receiver of a massage.

We want to go deep into the levels of feeling pleasure, bliss, and flow of the love energy. We want to free all the tension from our bodies, let them go away to make more space in the body, to make in the place of the blockages space for the flow of life energy.

7.Closing Ritual



[ Nederlandse vertaling ]


Intenties van het weekend: Introductie, Verbinden, Gronden, Houden van jezelf en anderen
.

Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 27.05.2016 19.00 tot Zondag 29.05.2016 20.30

Waar:
Il Cielo Oostzaanstraat 46 Amsterdam
Prijs:200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 5, dus zorg ervoor snel te boeken. Boeken voor 15 mai geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank

Lees hier meer over de hele cursus: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html
Hier kun je kijken voor updates, delen en je vrienden uitnodigen:  https://www.facebook.com/events/1771711083061314/
Voor vragen schroom niet te mailen naar mgriks@gmail.com

Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Chakra ademhaling door Roxana Rainbow Cioaza, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze (vegan pot luck style)
17.00 – 20.30 II workshop

Vrijdag:
1: “Taste of Tantra” – Introductie tot de praktijk
In deze introductieworkshop geven we kleine voorbeelden van eenvoudige, veilige oefeningen die je later kunt blijven beoefenen met jouw partner of in je eentje. Iedereen die de instructies van deze introductie volgt kan snel en dramatisch haar/zijn leven verbeteren. We laten je proeven wat tantra is, en wat we onderwijzen als een gehele cursus bij de School of Tantra Movement. Een beetje van alles:
– Theorie; wat tantra voor ons betekent en ons praktische gebruik ervan


- Tantra Kriya Yoga breath- Herkennen en trainen van de bekkenbodemspier – Open communicatie – Herkennen van jouw Innerlijke Man en Innerlijke Vrouw – De zintuigen ontwaken meditatie
Zaterdag:
2. Kundalini Yoga ochtendklas, die aangeraden wordt als huiswerk te volgen tot het volgende intensieve weekend op 6-8.11.2015

3. Verbinding
Tegenwoordig, in moderne tijden, kunnen wij dankzij technologie elkaar contacten zelfs wanneer we duizend kilometer ver weg zijn. In de steden leven we zo dicht bij elkaar. Communicatie ging nooit zo snel. Maar toch zijn we vervreemd als nooit tevoren in de menselijke geschiedenis. We hebben ons nooit zo eenzaam gevoeld als nu. Zijn we iets verloren onderweg?
Deze workshop is
om te verbinden voorbij de capaciteit van mobiele telefoons,
om Vriendschap te bouwen met grote “V”, dieper dan het maken van honderden vrienden op facebook,
om Liefde te voelen met grote “L”, dieper dan <3 sturen via internet,
om te verbinden met echte natuur voorbij discovery channel
Om te vinden wat we verloren waren, om onze diepe natuur te vinden, om ons te verbinden met onszelf en andere participanten, misschien dieper dan je ooit gedaan hebt zelfs met je vrienden, met je familie.
Tantra geeft ons gereedschappen om te verbinden met al je delen, te verbinden met jezelf, dan te verbinden met je partner, groep, familie, andere mensen, dieren, natuur en het gehele universum. Tantra transformeert de mooie slogan “Wij zijn één!” van geloof naar echte ervaring. Als je jezelf toestaat het te voelen, zul je nooit hetzelfde zijn. Je zult nooit dezelfde manier liefhebben.
Dat is waarom we deze workshop kiezen in het begin.

4: Van jezelf houden. Herken je innerlijke geliefde.

 
Liefde hebben voor onszelf is de basis van echte liefde, wanneer we van onszelf houden, kunnen we pas echt van anderen houden. Wanneer we ons goed voelen over onszelf, zullen we het zelfvertrouwen hebben dat nodig is om in liefde naar anderen te handelen.
Om echt van onszelf te houden zal de liefde vergroten met onze partners, familie, dieren, natuur, de planeet en het hele universum.
Het heeft niets te maken met egoïsme, maar juist met de expansie van liefde op een gezonde manier.


Zondag:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza
6: “Magic of Tantric Massage” Introductie tot tantrische massage workshop

 
Deze workshop is zo samengesteld dat je kunt leren en voelen wat heilige aanraking is, zodat je helende energie van liefde kunt toelaten in jouw lichaam en leven. De kunst van het geven en ontvangen van tantrische massage eigen maken opent ons op vele niveaus:
– Het helpt om energie te herstellen
– Het leert ons heilige aanraking
– Het verhoogt ons bewustzijn van het lichaam
– Het is een introductie tot tantrische seks
– Het ontwikkelt onze potentie voor liefde
Het is niet mogelijk om alle voordelen van tantrische massage op te noemen, maar allereerst is het een ervaring van diepe innerlijke vreugde, zaligheid, reiniging, vrede en extase. Het is de ervaring van heel zijn. We zullen voornamelijk aandacht besteden aan de gevoelens in het lichaam en niet alleen aan de technieken. Allereerst willen we verzekeren dat de deelnemers aanraking zullen ervaren, dat ze zich openen voor ontvangen en geven op lichamelijk niveau, dat ze zich openen voor het voelen van het plezier van het zijn van een gever en ontvanger van een massage. We willen diep de niveaus van het voelen van plezier, zaligheid en stroming van de liefdesenergie binnengaan. We willen alle spanning uit onze lichamen bevrijden, de spanningen weg laten gaan om meer ruimte in het lichaam te maken, om in plaats van de blokkades ruimte te maken voor de stroming van levensenergie.
9:Afsluitingsritueel


Michal Kali Griks
http://tantramovement.blogspot.nl

Tantra Kriya Yoga is a practice of Indu origin and was one of the first practices originally born out of the Kaula Tantra school over four thousand years ago. The aim of this type of Yoga is to reconnect your body to your three types of energy, sexual, physical and mental. This very powerful breath I learned from great tantric teacher Anand Rudra during his weekend In Rasayana Tantra Academy.

Love and light

1.Love yourself deeper

2.Deeper connection

3.Bioenergetic Tantra

4.Sacred Mandalas

5.Awakening senses big time

Dear lovely students.

Towards your requests and direction of spiritual, loving and sexual grow, we go deeper. Deeper into love, liberation, connection, healing and sacred bliss.

Are you ready for it ?

Lets see…

When you are already successfully working with your pc muscle

When you´ŕe getting out from your addiction from sex into sacred sexuality

When you´re love your body the way, that you´re proud of your nakedness

When you´re ready to respect others and support their process

When you´re open to let go to much mind control ( in the way that the mind is still your good friend )
When you´re not hoping for kind of orgy while you´re reading those words
When you´re that your direction to grow is total liberation, unconditional love and sacred sexuality

Maybe you´re ready for it

But think/feel twice. For yourself and for the group.

We look again forward to create save, sacred experience, when we all go out from our comfort zones into unknown and then we will feel good about this OUR OWN decision.

At the beginning we go deeper in to some subjects what we explored already during 1st and 2nd level, then we also will explore another dimensions, all dimensions possible for you and for us.

Take with you coco nut oil, blindfold, as bigger mirror as possible, good fresh mood and some vegan food to share at the breaks.

This event is for couples or people who are willing to work together, so when you´re single you´re still very welcome but sign up quickly because we are busy with creating balance and we don´t want to send any one away because of this.

Where:
13-15. may 2016 – 1/3 third level ( all dimension tantra )
Rachitele, Cluj, Romania
https://web.facebook.com/events/1318914301457573/ 

Love and Light

There are many movies about Full Body Orgasm without touching all around but I could not find any what explain how to make it. I though humanity may benefit a lot from this wisdom so we made one. Share if you care, use it don´t loose it. Spread love with me <3 p=””>PS: For better sound quality, especially for the english voice use the headphones to understand it clearer
https://youtu.be/8Pat23oBWSU

This massage is based on energetic touch what doesn’t require physical touch. Still you may be able to bring the person to very deep full body energetic orgasm or if the body choose to deep energetic healing. This technique is also very useful in the cases when people are blocked for touch. I feel that nothing explain better than video.
I learned this technique from Flaviu Pop and undirectly from Andrew Barnes. You could see also the influences of Tara Long in my massage. I thank them 🙂

</3>

The main purpose of Tantra Movement School is to spread unconditional love. It is the most important thing in our life and the biggest power in changing the world into a better place. For us sexuality is closest, most intimate and most beautiful expression of love.

Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only wit yourself. By working on all dimensions possible to you, it expands you to the deepest and the highest levels of love, spirituality and ecstasy. In order to fulfill your potential, we always support you in your decisions, no matter you like to go slowly and safe or maybe fast and intense. It’s always your choice.
Love and light!

This leaflet, you may give as a birthday gift to the person who you love or/and care about. It´s very possible that the value of the advice included here would make it the best gift ever <3

The purpose of our leaflets is more than just to announce events. That´s why we are adding elements of advice that even if you do not attend our workshops, you still may have life-changing benefits just by trying the exercises that we propose here.

Few advices to improve your life (so, the life of the others as well)
1. Love yourself – this is the first step to love the others

2. Increase intimacy – not only in your bed but in your whole life
3. Prioritize your relationship – I believe love is the most important thing for you too. Never forget about it.
4. PC muscle: Training the PC muscle is one of the most simple but also most efficient and beneficial technique that people can get from tantra. There are many health, physical, mental and sexual benefits of training that muscles. Next time when you go to the toilet, on every breathing in, stop urinating. Recognize clearly which muscles you use. That´s the PC muscle. When you know them, squeeze them and relax them 30 times, 3 times per day. Keep on practice. As you will notice training the PC muscle is not visible for the others and doesn´t take your attention, so it’s perfect to do it in all possible situations (I´m doing it even while I´m writing this text 🙂 I bet with everyone that after one month training, you would be thankful for that information… and I haven’t loosen yet 🙂
5. Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energize you. It will increase your concentration and health. It will bring you to the here and now. It may open you for other dimensions not only in your love making but in your entire life.
6. Eat less meat, dairy products and more fruits, vegetables, organic, local, vegan, raw food… and enjoy it with full awareness!

7. Spend as much time in the nature as possible. Connect, respect <3 Re-create more nature around yourself

And here below we share some exercises that are among the most popular ones used in the tantric workshops:

8. Gazing eyes: Look in to each other eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.

9. Melting hug (the opposite of ¨Donald Duck¨ hug) is when we are fully connected along the whole length of our bodies. This creates a deep body connection.

Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. The energy is balanced, ¨happy¨ hormones start working for us, so the healing is happening as well.

10. Tantric communication: one person is only talking, the other person is only listening, then we switch the roles. The talking person is talking from the heart, that means they just say whatever comes to their mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up. The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you (I would suggest 2-7 minutes ). By applying these methods in your life, you may in a much better way solve issues than by arguing. You may get to know better not only the partner, but yourself as well.

Just do it! – One gram of practice is worth more than 1000 of theory…

So use it, don´t lose it!

We offer :
workshops for all,
for relationship,
massage courses,
year training for becoming professional assistant, masseur(se), teacher…,
lectures.
* Private massage sessions for singles and couples * relationship and love, life coaching
Do not hesitate to ask questions and to make contact.
mgriks@gmail.com facebook.com/mgriks
Michal Kali Griks
http://tantramovement.blogspot.nl

 

This evening is introduction for Neo Tantric Massage weekend in Amsterdam what follows next days… https://www.facebook.com/events/1981764465381932/

… and what is part of Tantra Year Training
http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Where:
AmsterdamIl Cielo Oostzaanstraat 46
Price:
Suggested free donation ~ 10 E
Not when you pay for whole weekend and not when you have financial difficulties


When:

Friday 15.04.2016 at 19.00

For more details you may contact Michal Marek Griks on fb, skype or mgriks@gmail.com
You may check updates and invite your friends also here: 

What is Neo Tantra ? What is neo tantric massage ? What are the difference between neo tantra and new tantra ? What make massage tantric ? Who is Margo Anand,Osho and Ray Stubbs and others ? What is De armouring ? What means Tantric healing ? Could I heal my self through sexuality and emotions ? What is sacred sexuality ? What is unconditional love for you ? Do I´m addicted to sex ? If so how to free myself from it ? Could anyone experience higher ecstasy than peak orgasm ? Is possible to make love longer than hours and feel energy after ? Is the sexual energy the stronger power in us ? How to use it ? Could I take a part in Tantra Year training ? Could I become Trainer or the Masseur(se) ? How
Those and other, maybe also your questions we will answer at introduction info evening for Neo Tantra Massage intensive weekend what would follow next days.
We would also exercise full body massage what is introduction first part of Neo Tantric Massage. Happy to see you there <3

Michal Kali Griks
http://tantramovement.blogspot.nl

[Nederlandse vertaling beneden]

Intentions of the weekend: Introduction, Connecting, Grounding, Loving yourself and others

This Tantric Weekend is for all people who are willing to work together

When:

~ from Friday 08.04.2016 19.00 till Sunday 10.04.2016 20.30
Where:
Il Cielo Oostzaanstraat 46 Amsterdam
Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly. Booking before april give you 10 E discount.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank

More about whole course you may find out here: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html

Don’t hesitate to ask the questions mgriks@gmail.com ,

You may check updates share and invite your friends here: https://www.facebook.com/events/201421800235986/
Basic time schedule of the weekend
Friday:
19.00 – 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:

11.00 – 12.00 Morning class ( Kunadalini Yoga, Chakra breathing by Roxana Rainbow Cioaza, Osho Meditation or Tantra Kriya Yoga )

12.30 – 16.00 I workshop

16.00 – 17.00 Lunch break

17.00 – 20.30 II workshop

Friday:

1.
“Taste of Tantra” – Introduction to practise


Beside this what below, we would introduce you tho the whole course. There would be also some time for answering your questions.
In this introductory workshop we give small examples of simple safe exercises which you can continue practicing later with your partner or on your own. Anyone following the instructions from this introduction may rapidly and dramatically improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at the School of Tantra Movement.
 A little bit of everything:

– Theory; what tantra means to us and our practical use of it
– Tantra Kriya Yoga breath
– recognising and training the PC muscle
– open communication
– recognising your Inner Man and Inner Woman
– Awakening the senses meditation

Saturday:

2.Kundalini Yoga morning class, what would be recommended to follow as home work till next intensive weekend 6-8.11.2015

3.Connection

Nowadays, in modern times thankful technology we could contact each other even when we are thousands kilometres away. In the cities we are living so close to each other. Communication was never so fast. But still we are alienated like never before in human history. We never felt so lonely like now. Did we lost something on the way ?
This workshop is
to connect beyond capacity of mobile phones,
to build Friendship with big “F”, deeper than making hundreds friends on facebook,
to feel Love with big “L” deeper than sending <3 through internet
to connect with real
nature beyond the discovery channel
To found what we lost, to find our deep nature, to connect with ourselves and other participants maybe deeper that you ever did even with your friends, with your family.
Tantra gives us tools to connect with all parts of you, connect with yourself, then connect with your partner, group, family, other people, animals, nature and whole universe. Beautiful slogan “We are one!” tantra is transforming from believe in to real experience. If you allow yourself to feel it, you would never be the same. You would never love in the same way.
That’s why we choose this workshop in the beginning.

4.Love Yourself!

http://info-spiritual.ro/wp-content/uploads/2015/01/LOveyourself2.jpg
Loving ourselves is the foundation of real love, when we love ourselves we can truly love others. When we feel good about our self we will have the self-esteem needed to act in love towards another being. To truly love ourselves may increase the chance of amplifying the love shared
with our partners, family, animals, nature, the planet and the universe.

It has nothing to do with selfishness but rather with expanding love in a healthy way…

Sunday:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza

6. “Magic of Tantric Massage” Introduction to tantric massage

masaz1
This workshop is composed in such a way that you can learn and feel what sacred touch is, so that you can allow healing energy of love into your body and life.

Mastering the art of giving and receiving tantric massage is opening us on many levels:
– It helps to recover energy
– Teaches us sacred touch
– Raise awareness of the body
– Is an Introduction to tantric sex
– Develops our potential for love.



It is not possible to mention all the benefits of tantric massage but first of all it is an experience of deep inner joy, bliss, cleansing, peace and ecstasy. It is the experience of being whole. We will mainly focus on the feelings in the body and not only on the techniques . First of all, we want to ensure that participants will experience touch, that they open up for receiving and giving on the body level, that they open up for feeling the pleasure of being a giver and receiver of a massage.

We want to go deep into the levels of feeling pleasure, bliss, and flow of the love energy. We want to free all the tension from our bodies, let them go away to make more space in the body, to make in the place of the blockages space for the flow of life energy.

 

7.Closing Ritual

[ Nederlandse vertaling ]

 

Introductie tot Tantra Jaartraining weekend

Intenties van het weekend: Introductie, Verbinden, Gronden, Houden van jezelf en anderen.

Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 08.04.2016 19.00 tot Zondag 10.04.2016 20.30

Waar:
Il Cielo Oostzaanstraat 46 Amsterdam

Prijs:
200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 5, dus zorg ervoor snel te boeken. Boeken voor april geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank

Lees hier meer over de hele cursus: http://tantramovement.blogspot.nl/2015/09/tantra-movement-year-training.html
Hier kun je kijken voor updates, delen en je vrienden uitnodigen: https://www.facebook.com/events/201421800235986/
Voor vragen schroom niet te mailen naar mgriks@gmail.com

Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Chakra ademhaling door Roxana Rainbow Cioaza, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze
17.00 – 20.30 II workshop

Vrijdag:

1: “Taste of Tantra” – Introductie tot de praktijk

In deze introductieworkshop geven we kleine voorbeelden van eenvoudige, veilige oefeningen die je later kunt blijven beoefenen met jouw partner of in je eentje. Iedereen die de instructies van deze introductie volgt kan snel en dramatisch haar/zijn leven verbeteren. We laten je proeven wat tantra is, en wat we onderwijzen als een gehele cursus bij de School of Tantra Movement. Een beetje van alles:

– Theorie; wat tantra voor ons betekent en ons praktische gebruik ervan
– Tantra Kriya Yoga breath
– Herkennen en trainen van de bekkenbodemspier
– Open communicatie
– Herkennen van jouw Innerlijke Man en Innerlijke Vrouw
– De zintuigen ontwaken meditatie

Zaterdag:

2. Kundalini Yoga ochtendklas, die aangeraden wordt als huiswerk te volgen tot het volgende intensieve weekend op 6-8.11.2015

3. Verbinding
Tegenwoordig, in moderne tijden, kunnen wij dankzij technologie elkaar contacten zelfs wanneer we duizend kilometer ver weg zijn. In de steden leven we zo dicht bij elkaar. Communicatie ging nooit zo snel. Maar toch zijn we vervreemd als nooit tevoren in de menselijke geschiedenis. We hebben ons nooit zo eenzaam gevoeld als nu. Zijn we iets verloren onderweg?
Deze workshop is
om te verbinden voorbij de capaciteit van mobiele telefoons,
om Vriendschap te bouwen met grote “V”, dieper dan het maken van honderden vrienden op facebook,
om Liefde te voelen met grote “L”, dieper dan <3 sturen via internet,
om te verbinden met echte natuur voorbij discovery channel
Om te vinden wat we verloren waren, om onze diepe natuur te vinden, om ons te verbinden met onszelf en andere participanten, misschien dieper dan je ooit gedaan hebt zelfs met je vrienden, met je familie.
Tantra geeft ons gereedschappen om te verbinden met al je delen, te verbinden met jezelf, dan te verbinden met je partner, groep, familie, andere mensen, dieren, natuur en het gehele universum. Tantra transformeert de mooie slogan “Wij zijn één!” van geloof naar echte ervaring. Als je jezelf toestaat het te voelen, zul je nooit hetzelfde zijn. Je zult nooit dezelfde manier liefhebben.
Dat is waarom we deze workshop kiezen in het begin.

4: Van jezelf houden. Herken je innerlijke geliefde.

 

Liefde hebben voor onszelf is de basis van echte liefde, wanneer we van onszelf houden, kunnen we pas echt van anderen houden. Wanneer we ons goed voelen over onszelf, zullen we het zelfvertrouwen hebben dat nodig is om in liefde naar anderen te handelen.
Om echt van onszelf te houden zal de liefde vergroten met onze partners, familie, dieren, natuur, de planeet en het hele universum.
Het heeft niets te maken met egoïsme, maar juist met de expansie van liefde op een gezonde manier.


Zondag:

5. Chakra Clearing Breath by Roxana Rainbow Cioaza

6: “Magic of Tantric Massage” Introductie tot tantrische massage workshop

 

Deze workshop is zo samengesteld dat je kunt leren en voelen wat heilige aanraking is, zodat je helende energie van liefde kunt toelaten in jouw lichaam en leven. De kunst van het geven en ontvangen van tantrische massage eigen maken opent ons op vele niveaus:
– Het helpt om energie te herstellen
– Het leert ons heilige aanraking
– Het verhoogt ons bewustzijn van het lichaam
– Het is een introductie tot tantrische seks
– Het ontwikkelt onze potentie voor liefde

Het is niet mogelijk om alle voordelen van tantrische massage op te noemen, maar allereerst is het een ervaring van diepe innerlijke vreugde, zaligheid, reiniging, vrede en extase. Het is de ervaring van heel zijn. We zullen voornamelijk aandacht besteden aan de gevoelens in het lichaam en niet alleen aan de technieken. Allereerst willen we verzekeren dat de deelnemers aanraking zullen ervaren, dat ze zich openen voor ontvangen en geven op lichamelijk niveau, dat ze zich openen voor het voelen van het plezier van het zijn van een gever en ontvanger van een massage. We willen diep de niveaus van het voelen van plezier, zaligheid en stroming van de liefdesenergie binnengaan. We willen alle spanning uit onze lichamen bevrijden, de spanningen weg laten gaan om meer ruimte in het lichaam te maken, om in plaats van de blokkades ruimte te maken voor de stroming van levensenergie.

 

9:Afsluitingsritueel