Introduction to Tantra Workshop In La Fuente Orgiva, Andalucia, Spain

"Taste of Tantra" – Introduction to practise

In this introductory workshop we give small examples of simple safe exercises which you can continue practising later with your partner or on your own. Anyone following the instructions from this introduction may rapidly tremendously improve her/his life. We let you have a taste of what tantra is, and what we teach as a whole course at Tantra Movement School.
 A little bit of everything:

– Theory; what tantra means to us and our practical use of it

- recognising and training the PC muscle

– open communication

– recognising your Inner Man and Inner Woman mediation

- Awakening the senses meditation

- Breathing together