Tantra Kriya Yoga is a practice of Indu origin and was one of the first practices originally born out of the Kaula Tantra school over four thousand years ago. The aim of this type of Yoga is to reconnect your body to your three types of energy, sexual, physical and mental. This very powerful breath I learned from great tantric teacher Anand Rudra during his weekend In Rasayana Tantra Academy.

Love and light

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